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So., 03. Sept.

|

Thun

Oleg Zabelin First Flight ( Beginner Level )

Oleg Zabelin First Flight ( Beginner Level )
Oleg Zabelin First Flight ( Beginner Level )

Zeit & Ort

03. Sept. 2023, 11:00 – 12:30

Thun, Malerweg 2, 3600 Thun, Schweiz

Gäste

Über die Veranstaltung

- The basics of static spin, departures and dynamics on a static pole. You will learn to use your hands and feet to achieve the most volumetric rotation, creating a zero-gravity effect with minimal loss of strength;

- Theory and practice of flags. You will learn the exercises for pumping this element, options for getting out to the flag with the least energy costs;

- Basic exercises for the development of muscles, which will help you in the future more confident feel in the force elements.

Level: Beginner

Sprache: English

Preis: 50.00

Tickets

  • First Flight

    Von CHF 45.00 bis CHF 50.00
    Verkauf beendet
    • CHF 45.00
    • CHF 50.00

    Gesamtsumme

    CHF 0.00

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