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Oleg Zabelin "Power pole" (Intermediate/Advanced level)
So., 03. Sept.
|Thun
Anmeldung geschlossen
Jetzt andere Veranstaltungen ansehen

Zeit & Ort
03. Sept. 2023, 13:00 – 14:30
Thun, Malerweg 2, 3600 Thun, Schweiz
Gäste
Über die Veranstaltung
- Basic principles of power elements
- technique and variety of power lifts
- Proper distribution of energy costs when performing elements for strength
- in this class we will learn the elements of the X-flag, power output in handspring, swing output in handspring on a spinning pole and combinations with power elements
- special exercises to strengthen muscles and prepare for power loads
- technique of sliding interception
Level: Intermediate/Advanced
Sprache: English
Preis: 50.00 CHF
Tickets
Power Pole
Von 45,00 CHF bis 50,00 CHFVerkauf beendet- 45,00 CHF
- 50,00 CHF
Gesamtsumme
0,00 CHF
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